My practice is rooted in the power of relationship. With trust and genuine connection, we establish the secure foundation that helps you deeply explore your past, process your present experiences, and confidently envision your future.

Therapy with me is collaborative. You are the expert on your life, and I am a supportive guide and skilled partner in your journey. We'll address emotional wounds and transform old patterns that hold you back. Our work together will help you build greater self-awareness, self-acceptance, self-compassion, and self-love, allowing you to live authentically, guided by your “True Hum.”

When I’m not in the therapy room, I might be enjoying music with my partner, playing fetch with my pups, walking in nature with a friend, or taking my mom to see a movie on the big screen!